Workout - 5/29/08
Thursday, May 29th, 2008Afternoon: Biked to YMCA. Swam (~30 minutes): 500 warm up 500 pull bouy Warm down Legs are sore from yesterday's run for some reason.
Archive for May, 2008
Afternoon: Biked to YMCA. Swam (~30 minutes): 500 warm up 500 pull bouy Warm down Legs are sore from yesterday's run for some reason.
Reasons to hope oil costs keep rising
Thursday, May 29th, 2008I keep thinking that oil costs rising are a "good thing" for the US. Obviously there are growing pains and lifestyle changes that need to be made, but are they not overdue? RIP for the internal-combustion engine They may contain computer chips, but the power source for today's cars is ...
Workout - 5/28/08
Wednesday, May 28th, 2008Afternoon: Biked to YMCA. Swimming: 250 warm up 10 x 50's on the 45 - med/hard Warm down I felt well, was rushed for time though. Night: Run - 6 miles - ~45:00 minutes cruising
Workout - 5/25/08
Sunday, May 25th, 2008Morning (~9:30am): 1:45 run (~14 miles). Potowatami Trail. I felt strong. Ran with Rob E.
Workout - 5/23/08
Sunday, May 25th, 2008Afternoon: Biked to YMCA. Swam 45 minutes. 500 Warm up 1000 w/Pull Buoy 500 stroke focus 200 warm down