Archive for January, 2009

Feeling down — Exercise!

Wednesday, January 7th, 2009

I'll admit it, I haven't done any structured running or working out since around Halloween of 2008.  Before that I had been very active,  completing the Detroit Marathon in 3:23:01 on October 19th.  I told myself I'd take a break, heal up, and then...  things always get in the way.  ...

Zim and Eugene

Monday, January 5th, 2009

I've been working with a wonderful gentlman named David Heisch on the web comic Zim and Eugene. He write the comics, of which I only contribute laughs; I do the tecnical side of things (website, scanning, cleanup, posting).  We post new comics every Monday. The content for the comics varies from ...

Medical Myths

Saturday, January 3rd, 2009

Medical myths which people insist on believing baffles me.  In the age we live in, reliable information is available at our fingertips, whether this is over the internet or in our local library.  There is no reason then that people need to stick to their long held wrong beliefs in ...

Simplify Your Life with Kids

Friday, January 2nd, 2009

Let's face it, kids can make things complicated. They don't mean to, it's just something that comes with the territory.  Here are a few things that I've found particularly helpful in managing our lives. Physical Activity: There is a lot of pent up energy just dying to escape those little bodies.  ...

2009 Resolutions/Goals

Thursday, January 1st, 2009

Although resolutions and habits should really be reflected upon and changed at all points of the year, January 1st presents a unique opportunity to start fresh, both mentally and from a record keeping standpoint. I'm publishing this here so that I can declare my intentions publicly. Resolutions/Goals for 2009 Understand my income ...