Archive for the ‘Workout’ Category
Sunday, November 8th, 2009
While writing a post on barefoot running hacks, specifically regarding "traveling everywhere barefoot", I was rethinking the legal aspects of making it through the state and country barefoot. I used to think that driving barefoot must be illegal. Why would anyone ever want to walk into a store in barefeet, ...
Posted in Personal, Running | 3 Comments »
Sunday, August 16th, 2009
Moved to shodless.com.
Posted in Running, Workout | 4 Comments »
Friday, January 16th, 2009
It's half way through the month, and about 2 weeks into my so called resolutions. Let's see how I've been holding up.
The graph above shows my aggregate plus/minus for each day. It appears that I've been in the positive 12 of 15 days, with only slightly negative in the offending ...
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Sunday, January 11th, 2009
[caption id="attachment_151" align="alignright" width="375" caption="Flickr: di_the_huntress"][/caption]
Yesterday the snow kept coming down, 2", 4", all the way up to 8" by the time I walked out the door, ready to run for the first time in the snow.
Sure I have ran track in the early spring while the snow is melting, ...
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Wednesday, January 7th, 2009
I'll admit it, I haven't done any structured running or working out since around Halloween of 2008. Before that I had been very active, completing the Detroit Marathon in 3:23:01 on October 19th. I told myself I'd take a break, heal up, and then... things always get in the way. ...
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