Archive for the ‘Running’ Category

Barefoot in Michigan — Understanding the laws

Sunday, November 8th, 2009

While writing a post on barefoot running hacks, specifically regarding "traveling everywhere barefoot", I was rethinking the legal aspects of making it through the state and country barefoot. I used to think that driving barefoot must be illegal.  Why would anyone ever want to walk into a store in barefeet, ...

Barefoot Running – The Beginning

Sunday, August 16th, 2009

Moved to shodless.com.

County Park – Ann Arbor YMCA Birthday Bolt 5k

Sunday, September 21st, 2008

Today was the Ann Arbor YMCA Birthday Bolt 5K over at County Park.  This was my first 5k since May, and my first race since June.  I've been busy training for the Detroit Free Press Marathon which takes place October 19th so I have not been focused on short races. I ...

Running Training Terms

Tuesday, June 3rd, 2008

The following are a list of running training terms that I wanted to get all in one place for reference. The definitions vary depending where you look, however these should be reasonably standard. I am using during my training. Perhaps it will help others. Long Run A long run is any ...